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+971 2 44 1234
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Khalifa City, Abu Dhabi
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Pilatiq Studio Guidelines
Registration and Waiver:
Kindly complete a registration form and sign a liability waiver before attending any class.
Booking:
Please book your class in advance through our website or contact the studio directly.
Signing In:
Please sign in at the reception before entering your class.
Payment:
All payments for classes must be made in advance.
Health Conditions and Injuries:
If you have an injury or special health condition, please ensure it is cleared by your doctor. Let us know so that the instructor can modify your workout to ensure the safest experience.
Arrival Time:
Kindly arrive at least five minutes before class to properly warm up, as classes build progressively.
Gripping Socks:
Gripping socks are required for all classes. They are available for purchase at the studio.
Age Requirements:
The minimum age for group classes is 15. Private sessions may have different age requirements, based on the instructor’s discretion.
Pregnancy:
Pilates can be practiced during pregnancy with doctor approval. If you’re new to Pilates, we recommend starting with private sessions before joining group classes.
Cancellation Policy:
We kindly ask for 24 hours’ notice for cancellations or rescheduling. Cancellations made within this time frame may incur a fee.
Waitlist:
If a class is full, you can join the waitlist. Waitlist bookings are valid for 30 minutes. You will receive an email notification if a spot becomes available, and if you have a valid package, the class will be added to your schedule automatically.
FAQ
Frequently
Asked
Questions
Yes! Pilates is suitable for all fitness levels, including beginners. Our instructors will guide you through the basics and ensure a safe and effective workout.
Wear comfortable, fitted clothing that allows you to move freely. Gripping socks are required for all classes and are available for purchase at the studio.
Just bring yourself! We provide all the equipment needed, including mats, reformers, and props. Make sure to bring gripping socks, or purchase them at the studio. Don’t forget to bring a water bottle—water is also available for purchase at the studio.
For the best results, we recommend attending classes 2-3 times per week. Consistency is key to seeing improvement.
Pilates can be beneficial for injury recovery, but if you have an injury, please ensure it is cleared by your doctor before attending class. Let your instructor know about any injury so they can modify your workout as needed.
If your doctor approves, Pilates can be safe during pregnancy. However, if you are new to Pilates, we recommend starting with private sessions before joining group classes to ensure safety and proper modifications.
The minimum age for group classes is 15. Private sessions may have different age requirements, based on the instructor’s discretion.
You can sign up easily through our website or by contacting the studio directly.
Please give us 24 hours’ notice for cancellations or rescheduling. Cancellations made within this time frame may incur a fee.
Wondering about something? Let’s clear it up!